Acne Myths
When you have skin problems, it is sometimes difficult to determine which treatments will work and which ones are just old wives tales. There are many published myths that someone needs to dispel.
Myth No. 1 – Diet Causes Acne
False — you’ve probably heard it said that consuming sodas, chocolate and fatty foods are the cause of acne. This is false. Studies have shown that the single item in your diet that can aggravate your acne is iodized salt. Diet is completely unrelated to acne problems. Continue to eat the foods you love to eat. If you believe that something you eat is affecting your acne, what you are likely seeing is a food allergy. Talk to your health care provider at once.
Myth No. 2 – Only Youngsters Get Acne
This is also false. Twenty percent of all babies have an episode of acne. Five percent of all women over forty still deal with acne problems and probably will until menopause. At the same age, 1% of men still have some acne problem.
Myth No. 3 – Poor Hygiene Causes Acne
A large number of you may have heard that poor hygiene cause acne. Actually, it does not. Usually those with acne actually over wash their faces in the attempt to rid themselves of the blemishes. This isn’t a good idea as it can irritate the acne.
Acne is created by an overproduction of body oils that clog the pores and no amount of washing or scrubbing can change that. At the same time acne sufferers believe that lying in the sun will benefit this skin condition by drying out the excess oils. Unfortunately, the suns rays do nothing to help your skin accept cause wrinkles. And potentially lead to skin cancer.
If you are taking antibiotic medication to clear up your acne, once the problem is gone, dont stop using the medication. Lots of people believe that is okay to quite when they cannot see any reason to take it once the blemishes have gone. This is incorrect. You must never stop taking any kind of medicine without your doctor’s agreement. Stopping the medication before it is time could easily allow it to come right back.
Miscellaneous Myths
Other odd myths that a lot of people still believe include:
* Sex causes acne — wrong. * Stress causes acne — this also is incorrect but stress has been known to make acne worse. * There is a cure for acne — sorry but that one is not correct either.
To find out how to get rid of acne, visit Your Skin Care Source. You will learn how to be acne free.
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